Radio Show Glasgow Adventure Time

Hey Hey Guys!!

Today has been a good day.

I had my first ever Radio Show, What’s Up With Gem?, on www.radiocaley.com, I got some life changing news and I saw (potentially) the love of my life. Yeah, y’all heard it! I’m making it  more than FBO; I’m taking that s**t to the BLOG!!

Just a wierd man playing a violin while walking a tightrope. Standard in Glasgow

Just a wierd man playing a violin while walking a tightrope. Standard in Glasgow

So today I have a lot to be thankful for. It all started this morning, early (too early for my student brain to get it’s tiny little temperament around, if I’m honest). My doctor gave me the news I’ve waited 106 days to hear. I literally skipped down the corridor from his office with glee that would make McKinley High School proud.

Then I got an email from Scotcampus (shout out, by the way!! Follow them dudes on twitter!!) saying that they would like to meet me for an interview for an internship! At a magazine! A real one, not just one that is online! I was about this excited last time this happened, with Source Magazine pity that one didn’t quite go as planned…

Then I had my first show on Radio Caley! Well wasn’t that something! Honestly, it was great. I’ve been on the radio before but I have never hosted my own show. Now, I have one every Tuesday! On my way to Uni (where the studio is) I passed by a girl busking. But she wasn’t just busking. Oh no, she was busking my first song!! FLEETWOOD MAC, GO YOUR OWN WAY!! This lovely lady was playing it 🙂

Lovely Busking Lady

Lovely Busking Lady

I saw a man playing a violin while on a tightrope… so that was a thing… (see above) Pretty standard practice on Buchannan Street, to be fair…

I bumped into an old friend on my way to the studio (which was lovely) then I got to present my show with one of my best friends as a guest, which was such a relief! He’s far more technically minded than me and fixed all my little (*ahem* potentially disastrous *ahem)* technical hitches without a thought. Which I absolutely wouldn’t have been able to do without him. Because I am so technically challenged it’s legendary. ( The tech guys in uni won’t let me borrow equipment without a tutors’ say… I try, guys, I really do…)

On the show there was a major topic I wanted to discuss. For the past 4 years I’ve been heavily involved in the Mental Health services of Scotland, mainly as a patient, but also as a volunteer. It’s a subject close to my heart because it’s affected not only me, but my family and friends, as an extension. I’ve been going through what my dad describes as “a little blip”, but what my psychiatrist would probably call “the reason he has a job“.

mentalhealth

I’m not sure I’m 100% comfortable revealing exactly what I’ve been going through, but I’ve hinted at it in previous posts. My point is, though, that this is Mental Health Awareness Month an I am a survivor. I’ve been through the worst (twice) and now, look. I survived. I’m back at Uni. I’m (hopefully) going to be interning at a magazine. I’m on the radio. There were only 5 listeners but still! That’s 5 people who I hope have been enlightened a little bit, amused, heartened or even just mildly entertained. If one of those 5 got any kind of enjoyment or education from my heartfelt statistics, then I consider that, job done.

What could have, and with my luck might well have, been a catastrophic black hole of a day, was actually something rather wonderful. I’m cherishing this day because there are so few like it for me. There are so few days when things actually go relatively to plan. So often there is something that plagues me, that s**ts all over everything, no matter how hard I try. I neglect self care because if I don’t love myself, then I can’t be disappointed when I receive no love in return.

Keeping it real

Keeping it real

I don’t seek attention, I seek to attend to others. But now, maybe it’s my turn. Maybe I will get the chance to be happy. So I’m going to work hard to make that happen.

SSDD

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New Year: Make GOALS Not RESOLUTIONS!

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Hey Hey Guys!

It’s that time of hear again; everyone is coming out with the “NEW YEAR, NEW ME” bullshit that even they know isn’t true.

By making “resolutions“, we are automatically setting ourselves up for a download (1)fall. “Research“, (though how reliable research into young people failing to give up drinking, go to the gym and save enough to buy are Ferrari, are) suggests that the connotations of the word alone are enough to make our brain pre-emptively expect failure. Essentially, it’s too much pressure.

So DON’T DO IT! Chill out, adopt a better strategy instead.

SET GOALS instead!

Simple. By setting yourself a goal you are creating a context where something is a good idea, but won’t make you feel like you are breaking a promise if you don’t achieve it.

Expectation vs. Reality!

Expectation vs. Reality!

Sounds like common sense, but do your self a favour, make them small goals. Not necessarily unimportant, just, don’t make some bold statement that you’re going to own a flying pony named Beranabus! by the end of the year then act heartbroken when you’re left with nothing but a dead hamster and a broken dream.

More likely pet acquisition...

More likely pet acquisition…

Say you will do something a little more general if you are having trouble, like, take up a sport. That gives you room and time to explore and find something you really want to do, so you are more likely to stick to it. Don’t put yourself under too much pressure f you can’t make a decision right away and don’t make it something like sky-diving. Unless that’s easily accessible to you. In which case totally go for it!

Basically the trick is to keep it simple. Even something as simple as be nice can have a huge impact on your mentality and make you feel better, meaning you will have more motivation to achieve the bigger things that would otherwise have been insurmountable.

Don’t bite off more than you can chew (literally or figuratively!) Start with the little changes. They will add up and you can achieve so much by taking your time. Don’t bother with an obscenely long, ridiculous list.

In my next post I will make some suggestions as to goals you can attempt as well as some of my own 🙂 (HINT: I’m not going to be trying to become a millionaire or be fit enough to run a marathon. Though both of those would be nice. Enough money to buy my own flat. Or run for a bus maybe… 😉 )

Here's an easy one to start you off :)

Here’s an easy one to start you off 🙂

unnamedFollow me on twitter: @gemc200

SSDD

Happy New Year!

Hey Hey Guys!

Very briefly, some best wishes from yours truly. No long winded, sappy crap about 2014 being the best/worst year of my life and how 2015 is going to be the best year yet, for everyone!

Cheers!

Cheers!

Just this:

  • Do the thing that scares you.
  • Whatever happened in the past is part of you and denying it is naive and will stop you learning valuable lessons.
  • You are what the world has made you, but that isn’t all bad.
  • Look to the future and look to the stars.
  • Set yourself goals, not resolutions. You are more likely to achieve the things you want to. Life is forever changing anyway, try to be flexible with it.

“We are all laying in the gutter; only some of us are looking at the stars”

– Oscar Wilde

Cheers!

SSDD